Why your pain keeps coming back (and what your labs aren't telling you)
|
Hey friend, This week's episodes are for anyone who has been told they're fine when they absolutely do not feel fine. The person whose pain keeps coming back after physical therapy. The woman whose labs are "normal" but whose body is screaming otherwise. Both of our guests this week walked away from the conventional model because it wasn't working, and built something that actually does. Why Your Pain Keeps Coming Back: Dry Needling, Performance PT, and the Truth About Cash Pay Therapy with Nathan LeMaster, PT, DPT, SCS, CSCS Most people finish a round of physical therapy, feel better for a week, and then watch the same pain crawl right back. Nathan LeMaster, founder of EmpowerU in Sioux Falls (with clinics in Omaha and Austin too), says the side of your pain is rarely the source of your problem. Knee pain is often a hip problem. Back pain is often a thoracic problem. That's why it keeps coming back. This episode covers what dry needling actually is and how it differs from acupuncture, why a twitch response means your muscle is finally resetting, when pain free is only the baseline (and what performance therapy looks like after that), and why a cash pay hour with a doctorate level clinician can cost less than your deductible. If someone in your life has been chasing relief that never quite sticks, send them this one. Watch it now: The Midlife Health Crisis No One Warned You About: GLP-1s, Genomics, and What Your Labs Are Actually Telling You with Jen Oknin, Integrative Health Practitioner Most women walk out of their annual physical hearing "everything looks fine" while feeling anything but. Jen Oknin spent years in corporate operations at GE, watched her own body fall apart, and got the same dismissal until she became the practitioner she wished she'd had. She sat down with us to talk about why "normal" lab ranges and "optimal" lab ranges are very different things, how genomics testing reveals what a standard hormone panel never will, why GLP-1s stop working (spoiler, it isn't the medication), and what your liver, your peptides, and your detox pathways have to do with whether or not you feel like yourself again. If you've ever been told you're fine when you absolutely do not feel fine, this episode is for you. Watch it here: Check out the episodes. Share with someone who needs this information. These are the kinds of conversations that can change someone's health and their life. YouTube: youtube.com/@dialedinhealth Facebook: @dialedinhealth Podcast: Available wherever you listen Here's what's on deck: audiology, supplements, and peripheral neuropathy. Be sure to subscribe and share, because I know you know someone who needs to hear this. Need to find a practitioner? Search our directory of providers here. Know someone who should be on the show? Respond to this email or have them apply here. We're always looking to share great health and wellness information with those who need it. The line is opne, Melissa Goodwin Dialed In Health, Host | Vitality Growth Labs dialedin.health https://linktr.ee/lonetreetallow |
Dialed In Health
Health and wellness at the speed of AI. Subscribe so you never miss an episode.
Hey there, friend. Two new health and wellness episodes are live. Waiting on a diagnosis before you get help for your child? A pediatric occupational therapist shares what behavior is actually telling you, the signal that means call now, and why earlier is easier. Do you feel like you have been stuck for years? Or maybe there is something you just cannot get past? A pharmacist and horsewoman tells you how a horse can read things before you ever say a word. Learn how her method is helping...
Hey there friend, Quick question. When did you last feel rested in your own body? Not barely caught up. Not overproducing. Rested. A lot of us are running on fumes and calling it normal. Tight shoulders. A headache most days. Eating less and less, and still no energy. Two new conversations are live. Both are for the woman who keeps pushing through. Share them with the friend who always says she is fine. Two new episodes Stuck in Survival Mode? How to Make Your Body Feel Safe Again Your body...
Hey there friend, Let me ask you something. How long have you been told that the thing bothering you is just how it is now? Your feet burn at night. You are tired in a way sleep does not fix. You did the hundred Kegels and nothing changed. Maybe you have been doing the therapy and you feel stalled, and that is just how your life is now. I thought the same thing. And these conversations have changed everything for me, and for the thousands of people who have already watched them. Four...