Hey friend,
I know it is Saturday, but I just could not wait to get this into your inbox. Three brand new conversations are live: a founder who will change how you read a drink label, a nurse doing work most people have never even heard of, and the skincare fix that costs you nothing.
New this week
What Is Actually in Your THC or Functional Drink
Anna Baskin, founder of Hightail in Chicago, reads the drink aisle label with us in plain language. She makes two lines: Halo, alcohol free and THC free with L-theanine and B12 for calm focus, and a low dose THC drink for people who just want to relax a little, not chase a high. She also covers what clean really means, why more milligrams is not better, and how to choose a can by the mood you want.
The Last Step of Reconstruction Almost No One Talks About
A 3D areola tattoo is the final step of breast reconstruction, and a 1998 federal law can require insurance to cover it. Almost no one tells women it exists. Krissy Dykhouse, a registered nurse and paramedical tattoo artist at Rise Skin Studio in Brandon, walks through the full process, gives the honest answer on whether it hurts, and shares the exact words to use to get it paid for. This one is beautiful and important.
Your Skincare Isn't the Problem, the Order Is
Your skincare might not be the problem. The way you layer it is. Kaila Meier, an esthetician of 17 years at KJ Relaxin Medical Spa in Sioux Falls, lays out the right order to apply your products morning and night, what medical grade really means, and why over exfoliating quietly wrecks good skin. You will want a notebook for this one.
These conversations are for information, not diagnosis. If your symptoms are new or worsening, please talk with your clinician.
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Until next time, stay dialed in.
Melissa Goodwin
Dialed In Health, Host | Vitality Growth Labs
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