Metabolic health after 40, and POTS that isn't anxiety
Hey friend, Two new conversations this week, both full of incredible insights and aha moments. New this week POTS Isn't Anxiety, and Salt Won't Fix It You stand up and your heart races. You are exhausted in a way sleep does not fix, and somewhere along the way someone told you it was anxiety. That cluster has a name, POTS, or postural orthostatic tachycardia syndrome. Dr. Cooper Dykstra explains what is actually happening when you stand up, why the salt and water advice only goes so far, and what proper evaluation looks like instead of a label that does not fit. Metabolic Health After 40: The 5 Numbers That Matter Metabolic health is how well your body turns food into steady energy, and in midlife it quietly shifts when estrogen drops. Jessica Morrell of Radiant Health and Hormone Therapy walks through the numbers that tell the truth about your metabolism, why belly fat shows up in menopause, and what actually moves the needle after 40. These conversations are for information, not diagnosis. If your symptoms are new or worsening, please talk with your clinician. Share these episodes with your friends and colleagues. You never know when the right piece of information changes the course of someone's life. The line is open, Know someone who should be on the show? Respond to this email or have them apply here. |
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